About - Call 412-595-7828 for details.
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For FALL 2011, select classes are being held at Locke’s Personal Fitness while we transition to a new venue.
Please CALL or EMAIL for information!
(Excuse us as we continue to update our class descriptions; we’re working hard to accomplish this quickly. Immediate questions, please call.)
Improvement thru Movement is a dance studio plus much more. Our innovative approach promotes health and wellness. Not only do we teach dance, we apply principles of dance, stretching, nutrition and mental relaxation. This aids the well-being of all age groups by increasing their stamina, flexibility, core strength and overall fitness.
Improvement thru Movement dance studio will provide students with an opportunity to perform.
Our school is very warm and inviting, with instructors that are not only top-notch, they love what they do; teaching. We have a beautiful studio with custom hand made bars and a professional, body friendly spring floor, fitted with a non-slip dance surface.
Please feel free to call us for more information.
A little about our Specialty Classes…. Workshops….Benefit Events….. Include:
“All About You” Series with Diana Fletcher; Basic Massage Techniques for Couples; Massage Techniques to Reduce Stress; Nutritional Seminars; 2010 Zumbathon; 2010, 1st Annual Yoga Night benefiting Pittsburgh Affiliate of Susan G. Komen for the Cure; 2011, 2nd Annual …I Moved for the Cure benefiting Komen Pittsburgh
We cater to everyone: toddler to teen; middle-aged to geriatric, physically-challenged to trained athlete. Our belief is that everyone should “move” which will improve their physical health and well-being. If you have a special need, we will provide an individually-tailored program.
Sunday, February 5th at 22:56 
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